…but I didn’t make very smart choices in my food today. It was one of those days where stuff just started to happen at work, one by one, and before you know it I began to feel woozy. That is the signal for me to get something in my system QUICK because my blood sugar was starting to nosedive. When I get to that point, the “good choice” button is deactivated. It’s a Tuesday, and we have free dinners here at the church. Donations in the form of bakery items were calling my name…..”here we are..we’ll rescue you…” So I let a box of mini cannolis and 3/4 of a cupcake rescue me. There were also fruit donations, too. I didn’t hear them.
I use low blood sugar as a valid excuse to eat that stuff. I don’t need to do that. There are healthier choices out there. Junk food is fun. I need to find a way to lessen it’s appeal. I have to unlearn 50+ years of lies.